Hey I’m the girl from the last post, my mom looked into veganism. The only reason she was worried is because she saw many sick underweight vegans, but long story short my mom bought vegan food for me – and it’s been 2 days since I’ve been vegan!!!! – Totally Vegan Buzz
Ask Vegans AnythingCategory: QuestionsHey I’m the girl from the last post, my mom looked into veganism. The only reason she was worried is because she saw many sick underweight vegans, but long story short my mom bought vegan food for me – and it’s been 2 days since I’ve been vegan!!!!

Hey I’m the girl from the last post, my mom looked into veganism. The only reason she was worried is because she saw many sick underweight vegans, but long story short my mom bought vegan food for me – and it’s been 2 days since I’ve been vegan!!!!

AvatarMarrie.k asked 1 year ago
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Avataranimaladore5 answered 1 year ago

There is a big misconception about how a vegan diet can make you "lose too much weight" or "become malnourished" but it all depends on making sure you eat around the amount of daily calories needed for your body and making sure you track youre nutrients.

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