How do you deal with accidentally having cheese, and the guilty conscience? I suspected there was something weird in my food (possibly cheese), but ignored it at first.

Hi Stephanie, I too sometimes eat food that isn’t vegan (on accident of course). I feel guilty obviously, that’s normal, but you have to remember that you eating a cookie that has egg in it, or a dressing on a salad that you are unsure of the ingredients, is not going to make animals suffer. You are already doing so much by being vegan, and everybody makes mistakes .