Ask Vegans Anything › Category: Questions › I’m a 16 y.o. vegan and I was vegetarian for 3 years before going vegan. While I was reducing animal products I lost my period. My hormones are very low and my mom makes me eat fish and eggs (from her friend’s chickens) – I have already tried to increase fats and I don’t know what to do
I’m a 16 y.o. vegan and I was vegetarian for 3 years before going vegan. While I was reducing animal products I lost my period. My hormones are very low and my mom makes me eat fish and eggs (from her friend’s chickens) – I have already tried to increase fats and I don’t know what to do
I think it’s best for now to take the time and consult a doctor on this matter. You don’t know the credibility of people on the internet. Best wishes gurl!