
At the age of 95, Anne Evers Fraser has proved it’s never too late to go vegan.
The grandma who ate meat for the nearly a century was so shocked by pro-vegan documentary What The Health, she decided to switch to a plant-based diet.
Fraser has well and truly defied the perception that ‘old habits die hard’, and now is an outspoken activist on her Instagram page.
“I watched @wthfilm and went #plantbased 3 weeks before my 96th birthday!” she explains.
Now 97, she’s never looking back to a life of meat and dairy. She’s regularly seen wearing striking pro-vegan clothing, and sends powerful messages of compassion to her 28,000 followers.
“We do not need to consume animal products to survive and thrive,” she wrote.
“We have been sold a lie and now the truth is out. WE MUST STOP KILLING ANIMALS. It’s cruel and unnecessary. It’s also destroying the planet and making us sick.
“I didn’t wake up to the horrors of factory farming until my 96th year. I never even questioned consuming animal products, I just did it. But guess what? IT’S NEVER TO LATE TO MAKE A CHANGE. And let me tell you something else, you will feel so much better, I promise!”
She also promotes delicious vegan food on her page, writing: “In these last 2 years as a vegan I’ve eaten the best food of my life! This cream brûlée definitely makes the top ten!
“I never feel restricted on a vegan diet. I can eat as many fruits, vegetables, whole grains, nuts, seeds and legumes as I want and have yet to experience that stuffed and lethargic feeling after meals. I never have to restrict how much food I eat which is so refreshing after spending the majority of my life dieting.
“Oh how I wish I found this lifestyle out sooner! But better late than never.”
What do you think of Anne Evers Fraser’s change? Share your thoughts in the comments below!
Lifestyle
Vegan culture, food, beauty & more
What is a vegan shampoo? And 11 fantastic brands to try
- Mohsina Dodhiya
- 27th January 2023
Do you know which ingredients make your shampoo non-vegan? The cosmetic industry has gone through a radical shift in the last few years as more consumers become aware of the impact their purchases make. As a result, the demand for vegan hair care products has soared. Consumers are becoming more conscious of the ingredients in …
Continue reading “What is a vegan shampoo? And 11 fantastic brands to try”
Dietitians claim plant-based diet can stunt growth of infants
- Mohsina Dodhiya
- 18th January 2023
The NHS Start for Life website has added information about vegan and vegetarian babies. Nutritionists and dietitians have raised concerns about the health implications of vegan diets for babies following the publication of the NHS’s vegan infant nutrition guide. The NHS Start for Life website, which provides guidance for new parents, has added a new …
Continue reading “Dietitians claim plant-based diet can stunt growth of infants”
VEGAN MEMES
NEED A LAUGH?
QUIZZES
All the quizzes you love to binge!
QUIZ: If you score 11/12 on this quiz, you’re a verified vegan food expert
- Marlon Farrugia
- 10th January 2020
How much vegan knowledge do you have stored away? Do you have to Google your way through a shopping trip, or do you have all the bad E-numbers memorised? Find out now with this quiz. Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a dedicated vegan for many years, and …
Continue reading “QUIZ: If you score 11/12 on this quiz, you’re a verified vegan food expert”
QUIZ: What is your perfect Vegan Halloween Costume?
- Marlon Farrugia
- 13th October 2019
Spook Season approaches. There will be ghosts, goblins, ghouls, and glucose. You need a costume, and you want to it to show off your personality, which means VEGAN. But what to choose? Take our quiz to find out your perfect outfit. Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a …
Continue reading “QUIZ: What is your perfect Vegan Halloween Costume?”
QUIZ: What kind of vegetable are you?
- Marlon Farrugia
- 26th September 2019
“If you were a vegetable, what kind would you be?” A question that has tormented humanity throughout the ages – until now. Read: QUIZ: If you score 19/20 on THIS quiz, you’re a Vegan God Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a dedicated vegan for many years, and …