
Pret is upping its vegan range as the company makes a huge overhaul to adapt to changing consumer demands.
The brand announced the biggest overhaul in its 33-year history, introducing 20 new recipes – eight of which are vegan.
Smashed avocado, gluten free bread, roasted chestnuts and dishes inspired by Asian cuisine feature heavily on the menu – which Pret said is packed full of delicious umami flavours.
Vegan options
The company has spent years developing a gluten-free bread from a recipe of oat, teff, buckwheat and quinoa flours, with millet, red quinoa, sourdough and treacle.

For a gluten-free vegan lunch option the bread can be topped with smashed avocado for £3.25.
For early risers the breakfast offer includes the new gluten-free bread, which can be topped with coconut, Pret’s five berry compote, fresh blueberries and coconut chips for £3.25.
Or the new bread recipe can be smothered in Almond Butter & Berry Bircher for £2.35, which contains coconut yoghurt, shredded apple and almond butter, berry compote and caramelised pecans.
For granola fans Pret has released the Topical Bircher for £2.99, which contains gluten-free granola, coconut yoghurt, mango and banana sunshine smoothie, passionfruit juice, shredded apple, diced fresh mango and coconut chips.
Lunch
For on-the-go lunch options, the company has introduced a Hummus & Chipotle Wrap for just £2.99.
The wrap contains a generous helping of hummus with spicy chipotle ketchup, fresh coriander, sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage, carrot and spinach.

And there’s more on offer for avo-lovers, as Pret has also introduced a Roast Mushroom & Smashed Avocado Pot for £2.99. The pot also features diced mango, pickled cabbage & carrot and edamame beans.
Another nutritious lunch offer is the Asian-Style Veggie Box at a reasonable £4.50.
Ingredients include cos lettuce, long-stem broccoli, sweet roasted mushrooms, black rice, edamame beans, pickled cabbage and carrot and sesame seeds and with a green dressing.
‘What customers want’
Pret’s Head of Food Development, Hannah Dolan, said in a statement: “Our new range is big on vegan food and veg. There’s a real emphasis on that because that’s what customers want.
“We’re so excited to launch our colourful new spring menu, our biggest change in our history, which is a result of listening to what our customers want.
“Our team of chefs have taken inspiration from all over the world for this new menu and have worked incredibly hard to perfect each and every ingredient. From flavoursome roasted mushrooms, to our own gluten-free bread, which we honestly believe is one of the best out there right now.”
What do you think of Pret’s new vegan range? Tell us in the comments section below!
Lifestyle
Vegan culture, food, beauty & more
Is Tobey Maguire vegan? Here’s what we know
- Mohsina Dodhiya
- 17th August 2023
Tobey Maguire often speaks about veganism and animal issues. Tobey Maguire, the actor best known for playing Spider-Man in the Sam Raimi trilogy, is a vegan. He has been a vegetarian since 1992 and became a vegan in 2009. A lifelong commitment to animal rights Maguire’s decision to go vegan was motivated by his love …
Continue reading “Is Tobey Maguire vegan? Here’s what we know”
Plant-based food jobs surge with 32% growth in just 3 months
- Mohsina Dodhiya
- 17th August 2023
The number of open jobs advertised in the plant-based industry increased by almost a third from April to July 2023, GlobalData reported. The plant-based food industry is booming, and this is reflected in the number of job openings in the sector. According to data from GlobalData, the number of open jobs advertised in the plant-based …
Continue reading “Plant-based food jobs surge with 32% growth in just 3 months”
VEGAN MEMES
NEED A LAUGH?
QUIZZES
All the quizzes you love to binge!
QUIZ: If you score 11/12 on this quiz, you’re a verified vegan food expert
- Marlon Farrugia
- 10th January 2020
How much vegan knowledge do you have stored away? Do you have to Google your way through a shopping trip, or do you have all the bad E-numbers memorised? Find out now with this quiz. Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a dedicated vegan for many years, and …
Continue reading “QUIZ: If you score 11/12 on this quiz, you’re a verified vegan food expert”
QUIZ: What is your perfect Vegan Halloween Costume?
- Marlon Farrugia
- 13th October 2019
Spook Season approaches. There will be ghosts, goblins, ghouls, and glucose. You need a costume, and you want to it to show off your personality, which means VEGAN. But what to choose? Take our quiz to find out your perfect outfit. Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a …
Continue reading “QUIZ: What is your perfect Vegan Halloween Costume?”
QUIZ: What kind of vegetable are you?
- Marlon Farrugia
- 26th September 2019
“If you were a vegetable, what kind would you be?” A question that has tormented humanity throughout the ages – until now. Read: QUIZ: If you score 19/20 on THIS quiz, you’re a Vegan God Marlon Farrugia Marlon Farrugia is a freelance writer from Brighton. He has been a dedicated vegan for many years, and …