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What is Tofu? Everything you need to know about Tofu

Tofu is a hugely popular soy-based food which is often used as a meat replacement in vegan and vegetarian dishes. But what is tofu? Is it healthy? How do you make it? Where does it come from? Totally Vegan Buzz brings you the definitive guide to tofu. Introduction Tofu, also known as bean curd or …

What Is Nutritional Yeast? Everything You Need To Know About Nooch

Yeast? Nutritional? WTF? You probably already know that yeast is used to make bread and beer. But that’s a different kind of yeast. Yeah, yeah, we hear you: you didn’t even know there was more than one kind of yeast anyway. Nutritional yeast is basically your regular yeast (the bread and beer kind) that has …