Image: Lizzo / Instagram
‘I enjoy exploring flavors from plants and plant-based proteins! Every journey is personal and deserves to be celebrated’
Lizzo continues to rock her vegan game. Her TikTok or Instagram feeds are full of drool-worthy vegan tutorials, which the “Bop Star” effortlessly whips up clearly showing her creative prowess in the kitchen.
Lately, after sharing a video of what she eats in a day, the singer was back on Instagram to tell her 9.1 million followers that she was going ‘fully raw vegan.’
In one of her IG stories from July 28th, Lizzo shared that since starting her vegan diet, she’s found herself eating a lot of meat substitutes, such as tempeh, jackfruit, and Beyond Meat and to change things up, she was now exploring raw veganism.
A raw vegan diet simply means eating organic, uncooked, and unprocessed foods, including lots of vegetables, nuts, seeds, fruits, and grains.
Lizzo cited her reasons for wanting to dabble in raw vegan foods. In another IG story clip, she stated: “Being raw has a lot of internal benefits.
“Those [internal benefits] are the ones that are important to me,” she continued.
“[Being raw] boosts your immune system [and] it gives your digestive system a break. And it just boosts your energy.”
Raw vegan lifestyle
The singer is keeping up with her raw vegan diet with the help of Rawvolution– which home delivers fully-prepared, plant-based meals.
Clearly happy with eating Rawvolution’s apple-beet salad, she said: “They’re good! This is an apple and beet salad and it has the vinegary taste…it’s not just sweet. It’s so good and crunchy and its a lot! This raw vegan lifestyle…get into it!”
In the video, Lizzo also gave a shout out to Vegan Questt, a new Los Angeles based grocery delivery service founded by Courtney Hollinquest-one of her dancers, with the aim to make the “transition to plant-based fun and easy.”
“If you want to start implementing more plant-based food into your diet, and you don’t know where to start, go check her page out,” said Lizzo.
“She will literally shop for you, and it’s a great way to get into the game- plant-based game.”
Lizzo’s vegan game
For the ones who’ve tuned in late, Lizzo has been crushing it as a vegan. In the past few months, her huge fan base has seen her make a spicy vegan McChicken sandwich, a vegan Jamaican spicy beef patty, and vegan fried chicken and biscuit.
“As a new vegan, I’m enjoying exploring flavors from plants and plant-based proteins! Every journey is personal and deserves to be celebrated,” she wrote alongside one of her videos.
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