Vegan & Plant Based Health News | Totally Vegan Buzz

UK Confirms Human Case of Bird Flu A(H5N1) After Direct Exposure to Infected Birds

A “rare” human case of bird flu has been confirmed in England, the UK Health Security Agency (UKHSA) announced on Monday. The UKHSA reported that an individual in the West Midlands contracted the A(H5N1) strain after prolonged exposure to infected birds on a farm. The infected individual is currently being treated in a High Consequence …

Studies Suggest Plant-Based Diet Could Be Better for Your Pets

The idea of feeding pets a plant-based diet has sparked considerable debate among pet owners, veterinarians, and animal nutrition experts. Traditionally, pet food has relied heavily on animal products, with many assuming that meat is essential for the health of dogs and cats. However, a growing body of research challenges this notion, suggesting that nutritionally …

New Study Reveals Plant-Rich Diet Outperforms Meat-Heavy Diet In Boosting Gut Health And Reducing Inflammation

A plant-based diet fosters better gut health than an omnivorous diet, according to a new study. The gut microbiome, a community of trillions of bacteria residing in our digestive system, plays a critical role in overall health. It helps break down food, produce essential nutrients, and regulate the immune system. Past studies have shown that …

USA Reports First Death From H5N1 Bird Flu As Virus Claims Life In Louisiana

Louisiana has confirmed the first U.S. death from avian influenza, a fatality attributed to the H5N1 virus. The individual, who was over 65 years old and had underlying health conditions, became severely ill and was hospitalized on December 18 after exposure to both backyard poultry and wild birds. The Louisiana Department of Health, which did …

DGAC Experts Urge US Dietary Guidelines To Favor Plant Proteins Over Meat

In a push toward health and sustainability, the advisory committee for the 2025-2030 Dietary Guidelines for Americans has recommended a significant shift towards plant-based proteins. As part of the five-year update process, the Dietary Guidelines Advisory Committee (DGAC) prepared a scientific report for the government. The DGAC has advised that the upcoming guidelines “include more …

California Has Declared A State Of Emergency In Response To A Growing Bird Flu Outbreak That Has Now Infected 645 Dairy Herds

Governor Gavin Newsom made the announcement Wednesday, describing the situation as a major threat to the state’s dairy industry, which produces 20% of the country’s milk supply. The H5N1 bird flu virus has long been circulating in wild birds, but recent mutations have allowed it to jump to cattle, starting in Texas earlier this year. …

Beef Industry Funded Study Accidentally Proves Plant Protein Is Equally Effective as Animal Meat for Muscle Growth

The beef industry probably didn’t expect their funded study to make a compelling case for plant-based proteins, but that’s exactly what happened. Published in the Journal of Nutrition, the research was anticipated to showcase the superiority of meat. Instead, it found that plant proteins—often dismissed as inferior—were just as effective as beef in supporting muscle …

Plant-Based Alternatives Offer Similar or Superior Health Benefits to Animal Products, Research Finds

A comprehensive study spanning 11 countries has definitively shown that plant-based meat and dairy alternatives are nutritionally on par with or better than traditional meat and dairy. Conducted by ProVeg International, the research involved a nutritional evaluation of plant-based products found in supermarkets across 11 countries: Belgium, Czechia, Germany, Italy, Malaysia, the Netherlands, Poland, South …

Study Finds, Older Adults On Plant-Based Diets Require 58% Fewer Medications Than Meat Eaters

Recent research highlights the significant benefits of a vegan diet for older adults, particularly in reducing medication use. A prominent study in the American Journal of Lifestyle Medicine found that seniors adhering to a plant-based diet require 58% fewer medications compared to their counterparts who consume meat. The research conducted at Loma Linda University involved …

Research Reveals A Plant-Based Diet Can Boost Sexual Health and Reduce Erectile Dysfunction Risk in Men

A comprehensive study conducted by the NYU Grossman School of Medicine and the Harvard T.H. Chan School of Public Health study suggests that men following a plant-based diet experience improved sexual health and fewer instances of erectile dysfunction. This research, involving over 3,500 men, particularly those undergoing prostate cancer treatment, highlights that diets rich in …

UTIs Are Spiking And Contaminated Meat Could Be The Cause

A Urinary Tract Infection (UTI) is a common health issue affecting up to 60% of women at least once in their lifetime. It is characterized by an infection in any part of the urinary system—kidneys, ureters, bladder, or urethra. UTIs can cause symptoms such as a burning sensation during urination, frequent urges to urinate, and …

Study Reveals: Eating Just 2 Slices of Bacon or a Small Steak Daily Could Increase Type 2 Diabetes Risk by Up to 15%

An Analysis Reported in The Lancet Diabetes and Endocrinology Involving Nearly Two Million Participants Indicates That Consuming Both Processed and Unprocessed Red Meat Correlates with an Elevated Risk of Type 2 Diabetes Across Various Populations. Type 2 diabetes is a condition in which a person’s blood sugar becomes too high. This disease occurs because of Insulin …