These bite-sized balls are delicious, nutritious, and easy to make. Here’s a traditional recipe for you.
Get these:
- 1 cup white sesame seeds (til)
- 1 cup jaggery or cane sugar
- 1/4 cup roasted peanuts, coarsely ground (optional)
- 1/2 teaspoon cardamom powder
- Vegan ghee for greasing
- Chopped nuts for garnish (optional)
Do this:
- Dry roast the sesame seeds: Heat a pan over medium heat and add the sesame seeds. Dry roast them for a few minutes until they turn golden brown and become fragrant. Stir continuously to prevent burning. Once roasted, transfer them to a plate and let them cool.
- Prepare the jaggery syrup: In the same pan, add the jaggery or cane sugar along with a splash of water. Heat the mixture over medium heat until the jaggery or sugar dissolves completely, forming a syrup. Stir occasionally to ensure it doesn’t stick to the pan. If using jaggery, you can strain the syrup to remove any impurities.
- Mix the ingredients: In a mixing bowl, combine the roasted sesame seeds, ground peanuts (if using), and cardamom powder. Mix well to ensure they are evenly distributed.
- Form the ladoos: Gradually pour the warm jaggery syrup into the sesame seed mixture while it’s still hot. Mix everything together using a spoon or your hands. Allow the mixture to cool slightly until it’s comfortable to handle.
- Shape the ladoos: Grease your palms with a little ghee or oil to prevent sticking. Take a small portion of the mixture and shape it into a ball using gentle pressure. Repeat this process with the remaining mixture.
- Garnish and store: If desired, you can garnish the ladoos with chopped nuts like almonds or cashews. Place the ladoos on a plate or in an airtight container and let them cool completely. They will firm up as they cool.
Til Ladoos are now ready to be enjoyed! These sweet treats can be stored in an airtight container for up to a couple of weeks. Serve them as a delightful snack or offer them as a traditional dessert during festivals or special occasions. The rich nuttiness of sesame seeds combined with the sweetness of jaggery or sugar creates a delightful flavour in every bite.
About The Author
Lifestyle
Vegan culture, food, beauty & more
Is Tobey Maguire vegan? Here’s what we know
- Mohsina Dodhiya
- 17th August 2023
Tobey Maguire often speaks about veganism and animal issues. Tobey Maguire, the actor best known for playing Spider-Man in the Sam Raimi trilogy, is a vegan. He has been a vegetarian since 1992 and became a vegan in 2009. A lifelong commitment to animal rights Maguire’s decision to go vegan was motivated by his love …
Continue reading “Is Tobey Maguire vegan? Here’s what we know”
Plant-based food jobs surge with 32% growth in just 3 months
- Mohsina Dodhiya
- 17th August 2023
The number of open jobs advertised in the plant-based industry increased by almost a third from April to July 2023, GlobalData reported. The plant-based food industry is booming, and this is reflected in the number of job openings in the sector. According to data from GlobalData, the number of open jobs advertised in the plant-based …
Continue reading “Plant-based food jobs surge with 32% growth in just 3 months”
VEGAN MEMES
NEED A LAUGH?
QUIZZES
All the quizzes you love to binge!
QUIZ: If you score 11/12 on this quiz, you’re a verified vegan food expert
- Marlon Farrugia
- 10th January 2020
How much vegan knowledge do you have stored away? Do you have to Google your way through a shopping trip, or do you have all the bad E-numbers memorised? Find out now with this quiz.
QUIZ: What is your perfect Vegan Halloween Costume?
- Marlon Farrugia
- 13th October 2019
Spook Season approaches. There will be ghosts, goblins, ghouls, and glucose. You need a costume, and you want to it to show off your personality, which means VEGAN. But what to choose? Take our quiz to find out your perfect outfit.
QUIZ: What kind of vegetable are you?
- Marlon Farrugia
- 26th September 2019
“If you were a vegetable, what kind would you be?” A question that has tormented humanity throughout the ages – until now. Read: QUIZ: If you score 19/20 on THIS quiz, you’re a Vegan God