Vegan & Plant Based Health News | Totally Vegan Buzz

TV star Lisa Snowdon ‘proud’ of body after ditching booze and going vegan

Lisa Snowdon has lost weight, improved the quality of her sleep and has been able to curb her sugar cravings after going vegan. Lisa Snowdon has “reset” her body as she opened up on the benefits of ditching alcohol and following a plant-based diet. The English TV presenter and former model took to Instagram to …

Venus Williams just launched her vegan protein drink line

The 40-year-old tennis icon has launched a new vegan recovery drink developed with the help of leading nutritionists and registered dietitians. This week, Iconic tennis star Venus Williams debuted her vegan protein shake brand. Williams has partnered with beverage company Dyla Brands, makers of Stur Drink Mixes & FORTO Coffee, to develop Happy Viking. According …

Vegan diet aids weight loss and improves cardiometabolic risk factors, new study finds

New research shows that following a plant-based diet not only helps in weight management, it also helps reduce the risk for type 2 diabetes, heart disease, and other health problems. A plant-based diet increases “after-meal burn,” aids weight loss, and improves cardiometabolic risk factors in overweight individuals, a new study reveals. The new study by …

The Queen’s Gambit star Anya Taylor-Joy says she has been ‘the healthiest’ on a vegan diet

“I got into it because it’s the most ecologically conscious choice you can make as a consumer.” Movie star Anya Taylor-Joy has revealed the health benefits she has experienced while following a vegan diet. Many fans chiefly know the former model and actress for her role as Beth in The Queen’s Gambit. However, she has …

Vegan Tik Tok Sensation Tabitha Brown says going vegan healed her chronic pain

The social media star was a guest chef on the Red Table Talk show. Vegan influencer and TikTok star Tabitha Brown recently shared her inspirational story of how she became a vegan and turned her life around, whilst appearing on an American web television talk show. The Eden, North Carolina-native made the revelations on the …

Plant-based doc debunks biased Oxford study bashing vegan diet

The doctor dismissed the findings of the new Oxford study and highlighted several oversights of the publication. Plant-based expert, ND Dr Matthew Nagra, debunked some of the findings from the EPIC-Oxford Cohort study that claimed vegans are 43% more likely to suffer any type of broken bone than meat-eaters. The study was published in the …

Vegans 43% more likely to break a hip than meat-eaters, Oxford study claims

“We found that vegans had a higher risk of total fractures which resulted in close to 20 more cases per 1,000 people over a 10-year period compared to people who ate meat.” Vegans and veggies are more likely to suffer fractured bones than meat-eaters – and tend to have a lower Body Mass Index (BMI), …

65-year-old vegan bodybuilder credits plant-based diet for ‘very good shape’

“If gorillas, elephants are some of the strongest animals on the planet from only eating plants, why can’t I be?” 65-year old former bodybuilder and personal trainer Dusan Dudas has credited a plant-based diet for keeping him going strong and healthy. The four- time winner of the Mr. New Zealand amateur bodybuilding contest, most recently …

Former WWE wrestler Ryback shows off shredded physique after going ‘vegan for 7 weeks’

“It’s insane the myths about the Vegan diet. I am just getting better each week. I only care about performance. I need to be at an Elite level.” Ryback also known as the Big Man has credited a plant-based diet for his ‘shredded physique’ after going vegan for seven weeks. The retired wrestler took to …

Vegans in Europe have doubled in just four years, new study reveals

“Carnivores are becoming a thing of the past.” Some 30.9% Europeans are consciously consuming less meat, a new report reveals. The percentage has been cited by Berlin-based supermarket chain Veganz, based on a new research it conducted. The study’s findings also show that within a span of four years, the number of vegans in Europe …

167kg food addict describes how going vegan transformed her life

“I knew to even have a future, I had to change.” A 34-year-old, obese, Australian woman has shed 82 kilos on a vegan diet after binge eating and a fast-food addition made her tip the scales at 167kg and reach a size 26 in clothing. Kirsty Young, from Geelong, Victoria, has also reversed her weight …

A plant-based diet could save your family $1,800 per year, new study finds

“Australians can be confident that it is more affordable to eat a healthy diet that supports the planet compared to what they might typically eat.” Australian families eating plant-based diets could be saving more than $1,800 per year on their groceries, according to a new study. The Deakin University study, published in Nutrition Journal, arrived …